At some point, you just have to get serious about the weighty issues. In late September, I did just that. I took matters in hand, and dedicated myself to the weight-loss cause (also known as Bebe's Great Transformation). I knew that I had to do something different, after all, doing what I had been doing would just keep me going in the same direction... And that direction wasn't giving me any wiggle room in my jeans! So, I made some changes, some of them drastic, and I set some goals.
The best thing I did was buy a BodyBugg. I love that thing! I've worn it nearly as faithfully as I would a pacemaker! I watch what I eat like a Nazi, and I'm brutally honest when I log my daily food intake. Because I remain vigilantly aware of my choices, I was even able to lose weight over the Christmas and New Year's holidays!
Two weeks ago, I met my goal. I stepped on my bathroom scale (not the Mister's body fat scale *shudder*) and was pleased to see the digital display reflect that magic number. Unfortunately, I guess I had a somewhat idealized notion of what I would look like at my goal weight. So, I set a new target. It seems so unfair that this weight, on my nearly 40 year old body, isn't as cute as it was on my 30 year old body. Unfair, because I've worked harder to achieve this weight at this age, and the results just aren't as pleasing...
My work in real estate has taught me the importance of location, location, location... My "curves" have seemingly relocated--to less desirable locations... But the truth is, even with the migration from desirable neighborhoods to more questionable areas, I'm generally satisfied. There's nothing like trying on a pair of jeans, and needing to go back for a smaller size. Of course, there's also nothing like actually being able to find jeans in readily available sizes! I'm no longer shopping in the Nether Land of Denim. Hurray!
PS. If you haven't checked it out, scroll to the bottom of the page to see my SkinnyR Graph!
Monday, February 1, 2010
Weight, What Happened?
Posted at 6:03 PM 1 comments
Labels: about me, diet, good things
Tuesday, December 29, 2009
Lunch on a Diet
I met a friend for lunch today. She was running late, so I asked the waitress for the nutritional information on the menu items. Boy, what a mistake. What started as a casual get-together became a distressing cram session on fat content and caloric totals. By the time my friend arrived, I wasn't sure I was brave enough to order anything but a cup of water (with a side of ice and a straw).
What is it about the size of menu offerings these days? Since when does a simple bowl of oatmeal need to weight in at 520 calories? And why do salads have 490 calories? And what on earth is anyone thinking when they order a sandwich and side for 1210 calories...? No wonder we are all getting fat (sorry, I didn't mean you, I should have said I...).
I've been doing the BodyBugg thing for about a month now. I really like it, because it works for me. Of course, the only reason it works is because I'm willing to be brutally honest. In light of my new efforts, I'm going to repost my SkinnyR graph at the bottom of my blog. Please cheer me on, and no snarky comments when I sneak a cookie is a weak moment! Wish me luck!
Posted at 11:33 PM 2 comments
Labels: about me, diet, food and recipes
Sunday, January 4, 2009
Goals and Imminent Failure
According to well established tradition, this is the time of year to set goals or resolutions in an effort to start life anew. That's all fine and everything, but why is it that most of us set goals regarding our weight--and those goals come into play just after the month of holiday feasting? Does that seem unfair to anyone else? I think there is a certain amount of unfairness here.
So, in the spirit of fairness--I'm giving myself another month before I trepidatiously resume my deprived eating odyssey. Actually, I think I'm going to wait until after I have Cummings Studio chocolates for Valentine's Day. Of course, after Valentine's I'll have to get some Dove chocolate truffle eggs for Easter. It wouldn't be fair to ask me to forgo those Doves--they only sell them for a few weeks each year. And then, of course, I'll be obligated to indulge in chocolate cake for my birthday... You wouldn't want me to miss out on my own birthday cake, would you??? Hmmm maybe I'll have to wait until swimsuit season gets here to start worrying about it. Is that too late?
You know, maybe I'm just not destined to be a successful weight loss kind of gal... I've lost a little weight (check out my SkinnyR Graph!). But maybe I've arrived on some perverse weight loss plateau of doom that just won't be breached.
Does anyone feel even slightly inclined
to recommend Liposuction???
Posted at 8:57 PM 2 comments
Thursday, November 20, 2008
The Diet Works... So Far...
Just in case anyone is keeping track, my diet is working. The results (so far) are at the bottom of this page. Woo hoo! I like that downward trend!
However, I have to admit that the last couple of pounds were the result of the flu (ugh!) and an inability to keep anything down for two days. So I may reclaim a little of that loss. Those are the breaks, huh? You win some, you lose some--and hopefully you keep losing them!
But it is working. Of course, it would be nice if someone actually noticed (without checking my SkinnyR Graph first). Oh well. At least nobody has asked me if I am pregnant lately, because that was certainly a low point.
Posted at 7:06 PM 0 comments
Labels: diet
Saturday, October 4, 2008
Weight for Me!
OK--so I haven't made any changes to my SkinnyR graph because my weight hasn't changed. What's up with that?! I have been eating less and getting more exercise.
My neighbor has been taking me on the death march in the mornings. I really think she might be trying to kill me! She marches me down a gravely hill, then straight up the other side. I try to stop and catch my breath, but I am pretty sure she'll leave me to the coyotes if I don't keep up!
Anyway--exercise is good--right? And it probably won't kill me, right??? So, I guess I'll just have to keep at it. oh well...
But on a happier note, tonight was really fun! Some of the neighbors came over for an impromptu party. We set up the projector and (supposedly) watched a movie out in the back yard. I'm not sure how much of the movie actually got watched, but I think everyone enjoyed themselves. I just wish we had started doing this earlier in the season--we're expecting snow this weekend, so that will put an end to outdoor parties for a while.
Thanks everyone! It was fun while it lasted! We'll do it again next year!
Posted at 12:23 AM 1 comments
Labels: diet, exercise, friends and neighbors
Sunday, September 28, 2008
Weight: I'm Falling!
You know those moments when you want to crawl under a rock and die of embarrassment? I should have had one of those moments the other day, but I didn't. Why didn't I? I guess because I can acknowledge the truth.
This week someone asked me if I was expecting. And before you even give that another thought, let me just remind you that I have triplets. And now, I will assure you that the answer is NO! No, I am not having another baby. The truth is, I'm just getting fat.
At one point in my life I would have been mortally wounded by someone suggesting that I had put on a few. The truth, however, is that I can acknowledge that I do indeed need to lose some weight. I could give any number of excuses, starting of course with the fact that I did carry a set of triplets (how could anyone forget what that does to a body?!). But the truth is, I just haven't put any effort into it lately.
So, I guess it's that time once again. Time to lose a few pounds. Luckily, I had already decided to make a change, but thanks for the added incentive!
You might have noticed my SkinnyR graph at the bottom of this page. I am going to post my progress. Is this an effort in self-humiliation? Yes, yes it is. I am hoping that by knowing there is a possibility that someone is watching, I'll try harder. So please be supportive. And no laughing!
So here's the deal: I will weigh myself several times a week and post the results. I will not fudge the numbers (mmmmm, fudge). But I am not agreeing to weigh myself on days when the Fall weather gets the better of me. For instance, if (by chance) I make a batch of Pumpkin Chocolate Chip cookies I will eat one (OK, I'll eat more than one) and I will not be posting a weight check the next day! My weight chart--My rules.
My goal is to lose a total of 27 pounds. I am taking suggestions, recipes, tips, and encouragement. And just for the record--Red Mango is a diet food. It's yogurt and fresh berries. So you can still feel free to bring one over!
Posted at 1:53 PM 3 comments
Labels: diet, frozen yogurt, Red Mango